Angela Kayira, MSW, RSW, E-RYT - Yoga for Peace of Mind

My name is Angela Kayira. I am a Social Worker, Counsellor, and Yoga Teacher with extensive experience working with survivors of trauma.

Many of us are drawn to the practices of yoga and meditation because we are seeking some form of change. Yoga and mindfulness based practices remind us of the wisdom held within as pathways for empowerment and transformation.

I offer yoga classes, individual sessions, groups and training. I specialize in mind/body approaches to alleviate the impacts of anxiety, depression and trauma. In addition, I facilitate trauma informed yoga training designed for yoga teachers and service providers who seek to bring trauma informed perspectives into their practice.

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