Angela Kayira, MSW, RSW, E-RYT - Yoga for Peace of Mind

Books and Articles
Yoga for Depression, A. Weintraub
The Mindful Way Through Depression, Williams, Teasdale and Kabat-Zinn
The Mindfulness and Acceptance Workbook for Anxiety, Forsyth and Eifert
Buddha's Book of Stress Reduction, J. Emet
Full Catastrophe Living, J. Kabat-Zinn
Yoga for Emotional Balance, B. Forbes
Healing Trauma, P. Levine
Yoga as Medicine, Dr.McCall
Invisible Heroes: Survivors of Trauma and How They Heal, B. Naparstek
Life After Trauma: A Workbook for Healing, Williams and Watkins
Eight Keys to Safe Trauma Recovery, B. Rothschild
Overcoming Trauma Through Yoga, Emerson and Hopper
Living in the Moment, A. Black


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